trapped

its like when you are in a room and you can't open the window. the problem is there's no window, and every day the room gets a bit smaller around you, but in a very slow way that you don't notice it happening, it gets smaller by inches. then one day you wake up and you can't stand up, then you can't move, then you can't breathe because there's not enough air left.. and at this moment you can't think of anything or anyone but yourself, and how to get yourself out of here,how to have enough air to breathe. p.s i was taking about myself and how it has been for me for almost a year now..!!